Welcome to Wellness Mocktail Hour
Every Friday, I will celebrate how I’ve thrived another week in quarantine (or trying too) during the lockdown in Covid-19, sharing my personal curation of wellness mocktails that will best support our immune heath and overall well-being right now.
This week, Blueberry & Lemon Kombucha Mocktail.
20ml sparkling water
1 teaspoons of fresh lime juice
5 fresh blueberry’s
5 mint leaves to garnish
Kombucha is a fermented tea drink that has excellent probiotic, a positive effect on your gut, brain, and overall health.